How to Avoid Burnout in the Middle of a Pandemic

Article Link: https://vitals.lifehacker.com/how-to-avoid-burnout-in-the-middle-of-a-pandemic-1843322169?utm_source=pocket-newtab   By: Rachel Fairbank   Burnout is defined as a state of emotional, mental and physical exhaustion brought on by prolonged stress. Given the nonstop barrage of stressors these past few months, many of us are probably well on our way to developing burnout, if we aren’t there already. “Burnout is chronic…