Tag archive : pra
Deep Sleep Gives Your Brain a Deep Clean
Article Link: https://www.scientificamerican.com/article/deep-sleep-gives-your-brain-a-deep-clean1/ By Simon Makin Why sleep has restorative—or damaging—effects on cognition and brain health has been an enduring mystery in biology. Researchers think cerebrospinal fluid (CSF) may flush toxic waste out, “cleaning” the brain and studies have shown that garbage clearance is hugely improved during sleep. They were not sure exactly how all…
What To Do When You Don’t Go to College
Article Link: https://www.nabholz.com/what-to-do-when-you-dont-go-to-college/ By: Sheila Pierson What To Do When You Don’t Go to College Not going to college? Well, your education has officially ended. Congratulations. Now, go find a minimum wage job. Really??? I don’t think so. Graduating high school and getting your first 40-hour a week job is a huge first step…
8 Ways to Make Working in the Winter Way Less Miserable
Article Link: https://www.themuse.com/advice/8-ways-to-make-working-in-the-winter-way-less-miserable By: Alyse Kalish We all love to hate on winter. Trudging through the snow while simultaneously ruining our nicest shoes, either freezing in several layers at our desk or burning up because the heat’s blasting, leaving the office in the late afternoon to a sad, pitch-black evening. I get it, it’s…
3 Keys to Beginning a Business At Any Age
By Donald Sonn Starting your own business as a is a great way to stay active and to earn extra money.At home businesses are ideal for those who need to be agile and for whom situations may change. Other benefits include: minimal up-front investment, flexible working hours, the ability to scale up or down quickly….